What is Adult ADHD Part 3 – Difference or Disorder?
Hi again, thanks for coming back! This post is adapted from a Q&A video I did on my YouTube channel, and it’s Part 3 in a series. You can read Part 1 here. You…
What is Adult ADHD, Part 1 – Definition and Causes
Hi, welcome back! Today we’re going to talk about your number one question about adult ADHD, which is: WHAT THE HECK IS ADULT ADHD ANYWAY? Here’s what we’re going to cover: The definition…
Do These 3 Things Today to Help Your ADHD Symptoms
If you have Adult ADHD (or think you might), there are a lot of different treatments that can help. But medication or therapy take work to find and set up. A lot of work, sometimes.…
The Best Way to Discover if You Have Adult ADHD? Just Be Yourself!
Getting assessed for Adult ADHD can be nerve-wracking. I'll take you "behind the scenes" on my own process of getting an ADHD diagnosis as an adult.